Surely I jest if you could not tell. The video is kind of boring if you are looking for anything like the Mass Effect 2 launch trailer. Unless you get excited to wake up in the morning and do all those above things, and that be the highlight of your day. Then this is for you completely. Just be careful though, the shower scene will drive you insane.
In the end, this video is a good showcasing of the tutorial of the game. How to use the motions of the Sixaxis and basic controls to do all of the contextual movements that this game is all about. Which, actually, from the looks of it, it is doing something no other game has really gone into. Actually using the functions of the original controller the system comes with. Yea it could have been done in a cooler way then drying one's hair, but hey, someone did something with it. Better than nothing, and remember, it is just a taste of the contextual stuff you will have to do in Heavy Rain.
As a fair "warning" to those who are truly excited for this game, like myself, there are no real spoilers about the game in the video. Unless you really want to be surprised on what this guy does at the beginning of the game. Shocking, he wakes up and gets ready to go out. Not to big of a spoiler. Enjoy.